Sports physical therapy · San Francisco
Got hurt mid-season? I treat the injury and train you back to full strength in the same hour, so you get back to your sport faster and stay there.
In-person sessions at Tribe FitnessMost sports injuries don't fail in rehab. They fail in the gap between "it doesn't hurt anymore" and "I'm strong enough to go all in again." That's where people re-injure.
I'm Dr. Emmy Haw, a Doctor of Physical Therapy and a lifelong athlete. I played on the under-18 Olympic soccer team and these days I'm usually kiteboarding or wingfoiling. I built Full Send to close that gap: one doctor, one plan, from your first session until you're performing again.
Sessions are one-on-one, 60 to 90 minutes, with no hand-off to an aide or a separate trainer who doesn't know your history.
90 minutes. We start with your story, then I look at how you move, not just where it hurts. The spot that hurts is often not the spot causing it.
Hands-on treatment to calm things down, then strength so the change actually holds. Every session is treatment and training in the same hour.
Pain-free is the starting line, not the finish. We keep training until you're back to full strength and doing the thing you love.
Everyone starts with a 90-minute assessment ($250): a full-body movement assessment, hands-on treatment, and your first loaded session in the same visit. You leave with a written plan. Follow-ups are 60 minutes ($250) at your home or at Tribe Fitness on Columbus Avenue, or virtual ($150) from anywhere. For a result with a date on it, The Full Send 12 is a 12-week program of twice-weekly sessions with DEXA and VO2 max testing at the start and end ($4,800).
I'm out of network. Pay directly with HSA or FSA, and I provide a superbill after every session. Most clients with out-of-network benefits get 60 to 70 percent back.
★★★★★
"I had seen two other PTs who were unable to help me with my hip pain. I saw improvement after our first session and she had me back on the water within days."
Jim, 64-year-old athlete · Google review
Common questions
Usually not. We keep you moving and training around the injury wherever it's safe. In The Full Send 12 program, if I ever have to tell you to fully stop your sport, the rest of the program is free.
You see me, a Doctor of Physical Therapy, for the full session, every session. Treatment and strength training happen in the same hour, and I stay with you past pain-free until you're back to full performance.
No. California allows direct access to physical therapy, so you can book with me directly. If your insurance needs a referral for reimbursement, I'll help you sort that out on our free call.
I'm out of network, which is what makes 60 to 90 minute one-on-one sessions possible. Pay with HSA or FSA, and I give you a superbill after every session. Most clients with out-of-network benefits get 60 to 70 percent back.
At your home anywhere in San Francisco, at Tribe Fitness on Columbus Avenue, or online over video.
Book the 90-minute assessment and leave with a plan. Or take a free 10-minute call first to see if we're the right fit. You can also text (415) 625-3092 and tell me what hurts.
More from Full Send: Orthopedic PT · Pelvic floor PT · Women's health PT · Performance training · Water sports PT · Virtual PT