Let's Talk
About
Sex.
Yes, it's uncomfortable. That's exactly why it matters:
your pleasure, your pain, your pelvic floor.
The conversation nobody has, out loud.
The first edition of Let's Talk About Sex was a women-only class at Alchemy Sauna Garden in San Francisco: a real, evidence-based conversation about pleasure, pain, and the pelvic floor with Dr. Emmy Haw, DPT. No euphemisms, no embarrassment, just answers your body will thank you for.
Pain with sex is treatable
Painful sex is common, but it is not something you have to live with. We covered what the pelvic floor has to do with it and how physical therapy helps.
Your pelvic floor, explained
Real anatomy, real models, real talk: how this muscle group affects pleasure, pain, bladder function, and your training.
Questions, answered
An open Q&A where no question was off the table, because the things nobody talks about are usually the most fixable.
Missed it? The next one is open to everyone.
Let's Talk About Sex returns Sunday, August 2 at Alchemy Sauna Garden, and this edition is for women and men. Part of First Sundays at Alchemy.
RSVP on Momence →Use code EMILY10 at checkout
Have a question you didn't get to ask? Learn about pelvic health at Full Send or book a free, private call.