Women's health class · Past event · July 12, 2026
Yes, it's uncomfortable. That's exactly why it matters: your pleasure, your pain, your pelvic floor.
The recap
The first edition of Let's Talk About Sex was a women-only class at Alchemy Sauna Garden in San Francisco: a real, evidence-based conversation about pleasure, pain, and the pelvic floor with Dr. Emmy Haw, DPT. No euphemisms, no embarrassment, just answers your body will thank you for.
Painful sex is common, but it is not something you have to live with. We covered what the pelvic floor has to do with it and how physical therapy helps.
Real anatomy, real models, real talk: how this muscle group affects pleasure, pain, bladder function, and your training.
An open Q&A where no question was off the table, because the things nobody talks about are usually the most fixable.
Missed it?
The August 2 edition opened the conversation up to women and men. New dates are announced on Instagram first.